Blue Counselling

Believe in yourself - Learn about yourself - Understand yourself - Embrace oneself

Do you feel alone with your suffering?


Do you feel uncertain about what comes next?


These are reasons why you should should choose counselling?


Counsellors are trained to help clients to understand themselves.


Counsellors support clients to better and find their own solutions to resolve or cope with their situation or issues.


Counsellors have lived experinces just like you!


“If the ocean can calm itself, so can you.

We are both salt water mixed with air.”


Nayyirah Waheed

My Support

I approach sessions in a compassionate manner allowing you to address your underlying issues. I incorporate different theories based on your needs, with the primary therapeutic technique used is person-centred therapy that incorporates congruence, empathy, and unconditional positive regard. I also incorporate Motivational Interviewing that supports you in investigating and resolving your ambivalence to change. I do with your permission combine the use of art therapy and photo therapy.


All these approaches allows you to self-explore and find your own inner resources in order to better manage current and future difficulties. I can support you with on your journey thorough addiction, anxiety, bereavement, depression, stress and vocational counselling.


Hamza N Mahoney

I graduated with a first class honours in BA in Counselling with Addiction, fully accredited with the ACI, pre accredited with the IACP and currently studying MSc in Bereavement and loss. I've travelled and organised charitable, educational, multi-activity and sporting expeditions to over fifty countries.


I have experience working in an addiction treatment centre and other addiction services, where I managed recovery groups, aftercare, and support for families. I've worked alongside multiple Midwest organisations and delivered school-based workshops to create greater awareness of addiction. I volunteer and support individuals who are experiencing grief, stress, and other difficult challenges. I've experienced addiction, a variety of losses, including bankruptcy, disability and losing love ones to cancer.


All of these circumstances have humbled me and taught valuable life lessons including the

importance of gratitude, living in the present, taking care of oneself, family and helping others.


Step by step

I understand the pressures of financial difficulties, as studies have demonstrated a link between financial worries and mental health issues. Even if debt or other financial issues leaves you feeling anxious and depressed please contact me as I offer a sliding scale of costs.


Remember

Life is precious! Time is precious!

You are precious!


info@bluecounselling.com

Believe in yourself - Learn about yourself - Understand yourself - Embrace oneself